1st Phorm Supplements for Vegans and Vegetarians

Plant-based diets are more popular than ever, not just for ethical or environmental reasons, but because they can support excellent health and performance when done right. Whether you’re a vegan athlete, a vegetarian gym enthusiast, or someone just wanting clean, ethical nutrition support, the right supplements can fill nutrient gaps and help you perform at your best.

One brand increasingly recognised in the health, fitness, and plant-based community is 1st Phorm. This guide dives deep into what 1st Phorm offers vegans and vegetarians, how these products work, and how to build a plant-based stack aligned with your goals.

Why Supplements Matter for Vegans and Vegetarians

A well-planned vegan or vegetarian diet can be healthy and complete, but some nutrients are commonly low or harder to get from whole foods alone, especially for active individuals:

• Protein intake levels (especially complete amino acid profiles)

• Vitamins like B12 and D

• Iron and Omega-3 fatty acids

• Antioxidants and phytonutrients

• Digestive support and gut health

Plant-based supplements help round out your diet, support training and recovery, and make sure your body gets what it needs every day.

1st Phorm Vegan and Vegetarian-Friendly Supplement Lineup

1st Phorm offers a range of vegan-friendly supplements from plant proteins to greens and nutrient blends that support overall wellness. Here are the key ones worth considering:

Supplement	Type	Main Benefits
Vegan Power Pro	Plant-based protein	Helps meet protein goals; supports muscle repair and growth
Opti-Greens 50	Greens superfood powder	Provides micronutrients, antioxidants, and probiotics
Opti-Reds 50	Red superfood powder	Supports metabolism, natural energy and blood flow
Micro Factor Powder	Daily nutrient blend	Broad vitamin/mineral support
Ignition Glycogen Formula	Post-workout support	Helps replenish energy after training
Vegan Level Up Stack	Combined pack	Protein + greens in one stack
Vegan Full Foundation Stack	Comprehensive stack	All key vegan products in one bundle

Check out the wide collection of supplements at 1st Phorm and get the products that you need.

Top 1st Phorm Supplements for Vegans and Vegetarians

Vegan Power Pro Plant-Based Protein

One of the flagship vegan products from 1st Phorm, Vegan Power Pro, uses a blend of pea and rice protein to create a complete amino acid profile, essential for muscle repair and growth. 

Benefits:

• 100% plant protein with no dairy or animal products

• Free from artificial colours, gluten, and soy

• Includes a green superfood and phytonutrient complex

• Digestive enzyme blend for better absorption and reduced bloating

This makes it ideal for anyone cutting dairy or seeking a clean, muscle-supporting protein source.

How to use:
Mix 1 scoop with water, plant milk, or add to smoothies, great any time of the day, especially post-workout.

Opti-Greens 50 Daily Plant-Based Superfood Boost

Getting enough fruits and vegetables daily can be tough, especially if your schedule is busy. Opti-Greens 50 delivers a blend of 50 greens, grasses, antioxidants, probiotics, and enzymes in one scoop.

Benefits:

• Over 10 servings of veggies in every serving

• Supports gut health, immune function, and natural energy

• Vegan, gluten-free, and non-GMO

How to use:
Mix 2 scoops with water or juice daily, or blend into a smoothie.

Opti-Reds 50 Red-Based Antioxidants

Blending fruits and herbs that support blood flow, metabolism, and energy, Opti-Reds 50 is a perfect complement to greens for complete micronutrient coverage. 

Benefits:

• Loaded with plant-derived antioxidants

• Helps support natural energy levels and overall wellness

Micro Factor Powder 

A comprehensive micronutrient formula that targets vitamins, minerals, and phytonutrients. Ideal for filling nutrient gaps, especially B-vitamins that can be harder to get from a strict plant diet. 

Ignition Glycogen Replenishment Formula

Although not strictly plant-based (check the label for vegan certification on your local retail version), many vegans use Ignition to help with post-workout carbohydrate replenishment when paired with vegan protein. 

Complete 1st Phorm Vegan Stack Options

Looking for easy bundles tailored for plant-based diets? 1st Phorm offers stacks that group these products into cohesive routines:

Vegan Level Up Stack

Includes:

• Vegan Power Pro

• Opti-Greens 50

Perfect for those starting their plant-based fitness journey. 

Vegan Full Foundation Stack

Comprehensive stack with:

• Vegan Power Pro

• Ignition

• Micro Factor Powder

• Opti-Greens 50

• Opti-Reds 50

Great choice if you want complete daily and training support.

Who Should Use These Supplements?

• Vegan athletes looking for muscle repair without animal proteins.

• Vegetarians want to boost nutrient intake and performance.

• Anyone struggling to meet protein goals on plant food alone.

• Busy individuals lack daily micronutrients.

• Those seeking clean, non-GMO, plant-friendly formulations.

Tips for Best Results

• Combine protein supplements with whole-food plant proteins like legumes, tofu, tempeh, and seeds.

• Drink greens daily for antioxidants and gut support.

• Take Micro Factor with meals to maximise nutrient absorption.

• Pair Ignition post-workout with protein to improve recovery.

• Stay consistent as plant proteins work best when consumed daily.

Vegan and Vegetarian Nutrition Glossary

Term	Meaning
Pea Protein	High-quality plant protein rich in BCAAs
Rice Protein	Easily digestible plant protein that complements pea
Probiotics	Gut health-supporting microbes
Phytonutrients	Plant compounds that support immunity and energy
Non-GMO	Free from genetically modified organisms

FAQs About 1st Phorm Vegan and Vegetarian Supplements

Are all 1st Phorm vegan supplements dairy-free?

Yes, products explicitly labelled vegan (like Vegan Power Pro, Opti-Greens, Opti-Reds) contain no animal ingredients.

Can vegetarians use these plant-based products?

Absolutely, vegetarians can benefit from all vegan products for cleaner nutrition support. 

Is plant protein as effective as whey?

Plant proteins like pea + rice can deliver a complete amino acid profile capable of supporting muscle repair when consumed correctly. 

How often should I take greens or reds?

You must consume the greens or reds daily. It is ideal to fill micronutrient gaps and support gut immunity. 

Can I mix these supplements?

Yes, many vegans mix greens into smoothies with vegan protein for a nutrient-dense shake.

Should Vegans and Vegetarians Choose 1st Phorm?

If your goals include meeting daily protein requirements, boosting micronutrient intake, supporting digestion, and enhancing workout recovery, 1st Phorm’s vegan supplements deliver a solid, well-rounded plant-based nutrition solution.

From clean protein to greens and all-around nutrient support, they cater to the unique needs of vegans, vegetarians, and plant-forward lifestyles. Regular use alongside a balanced diet can help you stay strong, energised, and progress toward your health and fitness goals.

Start building your best vegan supplement stack today with 1st Phorm’s clean, plant-based products from Vegan Power Pro protein to Opti-Greens superfoods. Fuel your body the right way and hit your daily goals with ease.